kewl Recipes
May 5th is right around the corner and, in honor of Cinco De Mayo, I’ve stirred up a brand new, refreshing beverage that promises to summon tropical breezes to the shores of your kitchen! Celebrate with my… Caribbean Coconut Limeade! It’s fresh and delicious, and is the perfect complement to some of my favorite Mexican-inspired [...]
My HOT CHOCO-LATTÉ brings you all the comforts of a warm, decadent and delicious drink… minus the overloads! Starring rich dark chocolate and topped off with foamy, whipped nonfat milk, this steamy hug-in-a-mug is the perfect way to thaw out during chilly winter! what you need: • 3 cups nonfat skim milk, plus extra for [...]
what you need: • 3 cups water • 1 tablespoon fennel seed • 1 teaspoon finely grated fresh gingerroot • 15 whole cloves • 14 whole allspice • 9 whole green cardamom pods • 2 pink peppercorns • 4 cinnamon sticks • 2 bags unflavored, decaffeinated white tea • 1/2 cup nonfat skim milk • [...]
Curl up this chilly winter with a steaming mug of my brand new Kewl Caramel Candy Apple Cider! YUM! It’s a warm tongue-tempting brew of sweet apple cider, warm cinnamon, and, of course, as the name suggests (and delivered!), a dazzling dose of the flavor of gooey, delicious caramel. I back it up with another layer of that rich caramel [...]
Blenders are for all year around! Keep one an hand for an easy + refreshing super smoothie a/k/a kewler! In this recipe whose vibrant color matches its burst of delicious, tropical flavor, I combine frozen strawberries (plus their promise of awesome, rich texture – like fruity ice cubes that just happen to grow from the [...]
what you need: • 10 cups water • 6 decaffeinated, unflavored red rooibos teabags • 2 cups light pomegranate-cranberry juice • ¼ cup light agave nectar • ½ lb strawberries, hulled and slice in half • ½ lb raspberries • 1 fresh orange, sliced in rounds • Ice cubes, for serving, if desired what to [...]
Super Easy + Super Delicious. Check out my newest favorite frozen drink! You’re just 4 ingredients away from an INSTANT VACATION! A refreshing kewl drink to kick start your day or a great way to kewl off from the summer heat! Recipe what you need: • 1 cup of frozen mangoes • 1 cup of [...]
what you need: • 1 (20-oz.) bag unsweetened frozen peach slices, without skins • 10 cups water • 1/3 cup agave nectar • 3 100% pure, decaffeinated, unflavored white tea bags, strings used for gripping bags removed and discarded • Ice cubes, for serving • Fresh mint leaves, for serving, if desired what to do: [...]
what you need: • 4 cups water • Juice squeezed from 6 medium fresh lemons • 2/3 cup light agave nectar • Fresh mint leaves, if desired, for serving what to do: 1. In a small saucepan, thoroughly whisk together 1 cup water (reserve the remaining 3) and the agave nectar. Set over high heat [...]
As seen on Good Morning America Health! what you need: • 1 cup of nonfat vanilla yogurt • ½ cup of freshly squeezed orange juice • 2 tbsp of agave nectar • ½ tsp of vanilla extract • ½ tsp of orange extract • seeds of 1 vanilla bean • 10 ice cubes what to [...]
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