school snacks
I always have a snack between breakfast and lunch (and between lunch and dinner, too!). Somewhere midmorning, at a time that works best in your schedule, pull out a snack and eat it! It’ll give you a boost of energy and help to take off the hunger-edge before lunchtime! Take something with you that you [...]
school lunch
MY STORY: For a very long time, I would go to school and barely eat lunch. Don’t get me wrong–I was starving at lunchtime but the options really weren’t great. When the school day ended, I was ravenous! I usually came home with a headache, feeling really unbalanced, and nasty, too (yeah, I admit it, [...]
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